Know what to take to the beach will help you know to separate what is required of the things that will make him walk loaded. Check out everything!
With the holidays in sight and the thermometers finally experiencing temperatures worthy of summer, the conditions are ideal for a trip to the seaside.
If this is your case, learn what to bring to the beach for that has day truly relaxed, relaxed, with all the things that are really needed, leaving the excess at home.
Every trip to the beach can be a real dilemma: what to take, what to leave at home, I’m going to need this, let’s not use that… And all this gets worse when there are children, because the care and needs are other, and all the details are important.
From food, to clothes, not forgetting the toys, we will explain you what to take to the beach. Make a checklist, and have fun in the sun and the sea, with a lot of banter to the mix.
WHAT TO TAKE TO THE BEACH?
In the first place always choose to carry the food in a glacier or in a suitcase thermal, with vessels of ice, to a bigger and better conservation of food and drinks and always leave it in the shade. Don’t forget that in order to ensure that the meals retain their freshness, must acondicioná them in airtight enclosures or wrap them in cling film or aluminium foil.
The food that lead to the beach does not have to be complicated: bread, dried fruit, fruit, canned goods (tuna or sardines in water, octopus, mussels, corn and mushrooms) and vegetables should always be at the top of the preferences because they are foods that do not change with the heat.
But you must have something in mind: the meals must be prepared on the day.
If you prefer salad remember not to season it at home. Need to carry individual doses of the spices. If you like more sandwiches, avoid some types of bread with fat (such as bread, milk and a loaf of bread and fillings that can deteriorate with heat (such as, for example, sauce, yogurt, ham and mayonnaise).
In that the fruit is concerned, know that the best is to take the entire fruit, so resist more easily to transport and temperature, leaving even less subject to contamination by bacteria. The fruits are more resistant are the apple, pear, banana, tangerine, orange and nectarine.
Here there is not any secret: water!
A lot of water! This should always be the drink of choice, because it interferes in the functioning of all the systems and organs and also assists in the regulation of body temperature. Children should drink around 1 litre and the adolescents and adults are between 1.5 to 2 litres per day. Alcoholic beverages and soft drinks are not a good idea as these increase the risk of dehydration.
The main tip in choosing which pieces of clothing to take to the beach, this both for women and men to children is simple: give preference to lightweight parts, basic that goes with everything, and especially for those that are made of fabrics that do not amarrotam, as this saves time.
In relation to the footwear that you should take to the beach, opt for more comfortable and practical and leave aside for models that fasten and that bothers.
The beauty products deserve all the attention, especially the sunscreen, which factor must be suited to your skin type. Remember that it is important to take not only one for the body, but also a specific one for the face, since the face needs more protection.
You may also bring with it a protector for the hair, to keep it healthy after baths of sun and sea and not to lose vitality.
As for the accessories, choose the basics and those who will actually need and use, including sunglasses and a hat.
Gone are the days where going to the beach meant taking half the house ago, that is, a bag full of toys, buckets, watering cans, cups, shovels, rakes, balls, pools, inflatables, grinders, sand, clamps, floats in the shape of a duck, parrots of the paper… Forget it!
Make a selection of three toys that the children really enjoy and appreciate them, and just stick to that list. Without forgetting that the children love gadgets, mobile phones and tablets, so you can be a precious aid in times more boring. Only have attention on their protection, not to damage them with water or sand.
In the end, to know what to take to the beach what the best account is good sense. It is preferable to lose some time in this preparation phase, to then be able to take advantage to the maximum. Have fun!
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